Coming Soon

Depth & Dignity

You can prevent, improve, or eliminate leaking.
I can help.

Upcoming dates: October 1st
and November 1st at 9:30 am MDT

How Not to Pee Your Pants

Life Pruning

In this workshop, you’ll get clear on what’s important to you
so that you can stop spending time on things that aren’t.

Saturday, August 23rd at 9:30 AM MDT
Hosted live on Insight Timer & free to attend

I'm Jen Wilking, pelvic health physical therapist and yoga and meditation teacher. I help people with their pelvic floors and facilitate deep conversations about things school skipped.

Welcome!